Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ed Hydock
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Monday, October 15, 2018
Time: 22:57
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 13.9 Avg / 22.1 Max
Power (Watts): 117 Avg / 275 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 108 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.