Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Chris Oneill
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, October 15, 2018
Time: 47:53
Distance: 12.24 Miles
Laps: 1.0
Calories: 580
Speed (MPH): 15.3 Avg / 29.1 Max
Power (Watts): 178 Avg / 399 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 116 Avg / 204 Max

Laps

11.81 mi in 45:23
0.43 mi in 2:30