Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chasity Gilmer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 15, 2018
Time: 30:28
Distance: 6.25 Miles
Laps: 6.3
Calories: 180
Speed (MPH): 12.3 Avg / 14.3 Max
Power (Watts): 75 Avg / 117 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 24 Avg / 155 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:57
1.00 mi in 4:34
1.00 mi in 4:47
1.00 mi in 4:52
1.00 mi in 5:06
0.25 mi in 1:38

Goal

30 Minutes