Ravens Roost 7.22 mi

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Lap Details

Rider: Gina May
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, October 15, 2018
Time: 30:21
Distance: 7.22 Miles
Completed:
Calories: 278
Speed (MPH): 14.3 Avg / 25.4 Max
Power (Watts): 129 Avg / 249 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 152 Avg / 170 Max

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