Rider: | Expresso Rider |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Monday, October 15, 2018 |
Time: | 30:28 |
Distance: | 9 Miles |
Completed: | |
Calories: | 325 |
Speed (MPH): | 17.2 Avg / 26.4 Max |
Power (Watts): | 153 Avg / 433 Max |
Cadence (RPM): | 72 Avg / 90 Max |
Heartrate (BPM): | 126 Avg / 137 Max |
Personal Best
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