Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Stone
Team: Gil (High Prairie, AB, Canada)
Date: Monday, October 15, 2018
Time: 23:06
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 18.1 Avg / 25.9 Max
Power (Watts): 198 Avg / 373 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 160 Avg / 170 Max

Ghost

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