Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Carl Rogers
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, October 16, 2018
Time: 17:51
Distance: 5.43 Miles
Completed:
Calories: 247
Speed (MPH): 18.2 Avg / 29.0 Max
Power (Watts): 206 Avg / 602 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 149 Avg / 165 Max

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