Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jodie Lawson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Tuesday, October 16, 2018
Time: 56:58
Distance: 17.01 Miles
Laps: 3.4
Calories: 688
Speed (MPH): 17.9 Avg / 26.3 Max
Power (Watts): 177 Avg / 385 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 137 Avg / 158 Max

Laps

5.00 mi in 16:44
5.00 mi in 16:47
5.00 mi in 15:33
2.01 mi in 7:54