Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: George Cunningham (Edgewood, WA)
Date: Tuesday, October 16, 2018
Time: 1:01:36
Distance: 17.32 Miles
Laps: 5.1
Calories: 680
Speed (MPH): 16.9 Avg / 23.5 Max
Power (Watts): 160 Avg / 342 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 45 Avg / 138 Max

Laps

3.37 mi in 11:07
3.37 mi in 11:47
3.37 mi in 11:21
3.37 mi in 11:29
3.37 mi in 12:34
0.47 mi in 3:18