Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: B K
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, October 16, 2018
Time: 31:06
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 15.2 Avg / 26.4 Max
Power (Watts): 173 Avg / 457 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 145 Avg / 178 Max

Ghost

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