Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Lindsay Freeman
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, October 16, 2018
Time: 43:55
Distance: 7.87 Miles
Completed:
Calories: 329
Speed (MPH): 10.8 Avg / 27.7 Max
Power (Watts): 101 Avg / 466 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 135 Avg / 239 Max

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