Rider: | Mark Westover |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Tuesday, October 16, 2018 |
Time: | 30:10 |
Distance: | 5.80 Miles |
Laps: | 2.5 |
Calories: | 176 |
Speed (MPH): | 11.5 Avg / 16.5 Max |
Power (Watts): | 74 Avg / 169 Max |
Cadence (RPM): | 45 Avg / 61 Max |
Heartrate (BPM): | 115 Avg / 126 Max |