Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Shane Carneal
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, October 16, 2018
Time: 14:22
Distance: 3.02 Miles
Completed: 39%
Calories: 132
Speed (MPH): 12.5 Avg / 26.8 Max
Power (Watts): 129 Avg / 369 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 174 Avg / 188 Max

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