| Rider: | Colin Shaw |
| Team: | The Cliffs at Walnut Cove (Arden, NC) |
| Date: | Tuesday, October 16, 2018 |
| Time: | 29:21 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 378 |
| Speed (MPH): | 16.1 Avg / 28.9 Max |
| Power (Watts): | 190 Avg / 449 Max |
| Cadence (RPM): | 60 Avg / 91 Max |
| Heartrate (BPM): | 117 Avg / 158 Max |
Personal Best
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