Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Horne
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, October 16, 2018
Time: 31:45
Distance: 8.00 Miles
Laps: 8.0
Calories: 252
Speed (MPH): 15.1 Avg / 17.7 Max
Power (Watts): 109 Avg / 175 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 3:47
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 4:01

Goal

35 Minutes