Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Amico
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Tuesday, October 16, 2018
Time: 1:45
Distance: 0.33 Miles
Completed: 5%
Calories: 10
Speed (MPH): 11.3 Avg / 16.8 Max
Power (Watts): 78 Avg / 156 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 106 Avg / 115 Max

Ghost

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