Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jesse Smith
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Tuesday, October 16, 2018
Time: 31:10
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 15.1 Avg / 28.7 Max
Power (Watts): 174 Avg / 443 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 166 Avg / 176 Max

Ghost

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