Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Tuesday, October 16, 2018
Time: 30:02
Distance: 8.28 Miles
Laps: 1.4
Calories: 378
Speed (MPH): 16.5 Avg / 26.8 Max
Power (Watts): 185 Avg / 325 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 76 Avg / 231 Max

Laps

6.01 mi in 21:03
2.27 mi in 8:59