Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ed A
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, October 16, 2018
Time: 14:25
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 16.4 Avg / 23.8 Max
Power (Watts): 175 Avg / 334 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 135 Avg / 151 Max

Goal

15 Minutes

Personal Best

Personal Best Personal Best

Ghost

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