Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, October 17, 2018
Time: 21:47
Distance: 4.42 Miles
Completed:
Calories: 120
Speed (MPH): 12.2 Avg / 19.5 Max
Power (Watts): 68 Avg / 198 Max
Cadence (RPM): 60 Avg / 101 Max
Heartrate (BPM): 102 Avg / 111 Max

Ghost

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