Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob Stull
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, October 17, 2018
Time: 44:43
Distance: 12.03 Miles
Laps: 3.0
Calories: 492
Speed (MPH): 16.1 Avg / 24.4 Max
Power (Watts): 159 Avg / 382 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 86 Avg / 173 Max

Laps

4.01 mi in 13:52
4.01 mi in 15:30
4.01 mi in 15:21

Goal

45 Minutes