Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, October 18, 2018
Time: 32:43
Distance: 7.15 Miles
Laps: 1.3
Calories: 250
Speed (MPH): 13.1 Avg / 23.5 Max
Power (Watts): 103 Avg / 241 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 124 Avg / 133 Max

Laps

5.43 mi in 23:29
1.72 mi in 9:14