Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Way
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, October 18, 2018
Time: 35:51
Distance: 6.98 Miles
Completed:
Calories: 224
Speed (MPH): 11.6 Avg / 19.6 Max
Power (Watts): 80 Avg / 162 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 82 Avg / 223 Max

Goal

1 Completed Lap

Ghost

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