Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, October 18, 2018
Time: 1:17:22
Distance: 24.31 Miles
Laps: 3.4
Calories: 1,157
Speed (MPH): 18.9 Avg / 28.4 Max
Power (Watts): 224 Avg / 426 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 113 Avg / 146 Max

Laps

7.22 mi in 22:35
7.22 mi in 23:30
7.22 mi in 23:22
2.65 mi in 7:55

Goal

1 Completed Lap