Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: J. Kurz
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, October 18, 2018
Time: 51:31
Distance: 11.81 Miles
Completed:
Calories: 524
Speed (MPH): 13.8 Avg / 27.9 Max
Power (Watts): 145 Avg / 303 Max
Cadence (RPM): 45 Avg / 78 Max
Heartrate (BPM): 142 Avg / 161 Max

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