Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ian Harrington
Team: SHELTONCRAMERS (Shelton, WA)
Date: Thursday, October 18, 2018
Time: 29:18
Distance: 7.87 Miles
Completed:
Calories: 374
Speed (MPH): 16.0 Avg / 29.1 Max
Power (Watts): 188 Avg / 469 Max
Cadence (RPM): 52 Avg / 95 Max
Heartrate (BPM): 105 Avg / 120 Max

Ghost

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