Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, October 18, 2018
Time: 11:01
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 18.3 Avg / 22.0 Max
Power (Watts): 194 Avg / 256 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 121 Avg / 128 Max

Ghost

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