Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, October 18, 2018
Time: 13:21
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 17.7 Avg / 23.6 Max
Power (Watts): 202 Avg / 340 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 122 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.