Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sarah Bragdon
Team: YMCA - Greater Boston - Charles River (Needham, MA)
Date: Thursday, October 18, 2018
Time: 30:00
Distance: 7.13 Miles
Laps: 1.4
Calories: 233
Speed (MPH): 14.3 Avg / 21.0 Max
Power (Watts): 105 Avg / 225 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 177 Avg / 239 Max

Laps

5.00 mi in 21:07
2.13 mi in 8:53

Personal Best

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