Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: B K
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, October 18, 2018
Time: 35:51
Distance: 9.17 Miles
Laps: 1.2
Calories: 427
Speed (MPH): 15.3 Avg / 26.5 Max
Power (Watts): 174 Avg / 532 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 146 Avg / 154 Max

Laps

7.87 mi in 29:51
1.30 mi in 6:00