Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alex Mehrl
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, October 19, 2018
Time: 29:18
Distance: 8.00 Miles
Laps: 8.0
Calories: 273
Speed (MPH): 16.4 Avg / 19.1 Max
Power (Watts): 131 Avg / 203 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 157 Avg / 212 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:53
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:37
1.00 mi in 3:34