Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: bill cundiff
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, October 19, 2018
Time: 16:54
Distance: 4.42 Miles
Completed:
Calories: 156
Speed (MPH): 15.9 Avg / 19.2 Max
Power (Watts): 131 Avg / 202 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 106 Avg / 119 Max

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