Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dex Bright
Team: YMCA - Greater Boston - Charles River (Needham, MA)
Date: Friday, October 19, 2018
Time: 46:02
Distance: 8.00 Miles
Laps: 8.0
Calories: 221
Speed (MPH): 10.4 Avg / 16.8 Max
Power (Watts): 56 Avg / 144 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 85 Avg / 98 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:44
1.00 mi in 4:42
1.00 mi in 8:43
1.00 mi in 5:47
1.00 mi in 5:51
1.00 mi in 5:59
1.00 mi in 5:28

Personal Best

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