Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ian Dams
Team: Jack'd Wellness (Yates Center, KS)
Date: Friday, October 19, 2018
Time: 31:43
Distance: 7.87 Miles
Completed:
Calories: 341
Speed (MPH): 14.9 Avg / 22.0 Max
Power (Watts): 155 Avg / 489 Max
Cadence (RPM): 72 Avg / 107 Max
Heartrate (BPM): 140 Avg / 239 Max

Ghost

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