Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Karen Simpson
Team: Harward Recreation Center (Nampa, ID)
Date: Friday, October 19, 2018
Time: 14:43
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 13.8 Avg / 17.3 Max
Power (Watts): 102 Avg / 155 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 118 Avg / 126 Max

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