Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Chris Henry
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, October 19, 2018
Time: 16:45
Distance: 5.43 Miles
Completed:
Calories: 257
Speed (MPH): 19.4 Avg / 30.1 Max
Power (Watts): 232 Avg / 574 Max
Cadence (RPM): 81 Avg / 120 Max
Heartrate (BPM): 145 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.