Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Alan Seibert
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, October 19, 2018
Time: 4:45
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 19.0 Avg / 26.8 Max
Power (Watts): 199 Avg / 511 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 134 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.