Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: steve nash
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, October 19, 2018
Time: 23:14
Distance: 5 Miles
Completed:
Calories: 294
Speed (MPH): 12.9 Avg / 23.3 Max
Power (Watts): 187 Avg / 485 Max
Cadence (RPM): 96 Avg / 106 Max
Heartrate (BPM): 105 Avg / 165 Max

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