City Express 4.53 mi

Leaderboard

Lap Details

Rider: M M
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, October 19, 2018
Time: 19:50
Distance: 4.09 Miles
Completed: 90%
Calories: 188
Speed (MPH): 12.4 Avg / 33.4 Max
Power (Watts): 133 Avg / 366 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 166 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.