Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jeff Sampsell
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Saturday, October 20, 2018
Time: 19:57
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 16.1 Avg / 25.2 Max
Power (Watts): 155 Avg / 408 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 85 Avg / 123 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

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