Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: C Dabs
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, October 20, 2018
Time: 18:31
Distance: 5.43 Miles
Completed:
Calories: 235
Speed (MPH): 17.6 Avg / 29.0 Max
Power (Watts): 187 Avg / 590 Max
Cadence (RPM): 64 Avg / 116 Max
Heartrate (BPM): 148 Avg / 162 Max

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