Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tracy Wekstein
Team: Vanderbilt Club (Norwood, MA)
Date: Saturday, October 20, 2018
Time: 28:59
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 14.4 Avg / 25.5 Max
Power (Watts): 132 Avg / 290 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 156 Avg / 200 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.