Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ron Armstrong
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Saturday, October 20, 2018
Time: 23:37
Distance: 6.33 Miles
Completed:
Calories: 238
Speed (MPH): 16.1 Avg / 21.8 Max
Power (Watts): 144 Avg / 318 Max
Cadence (RPM): 41 Avg / 63 Max
Heartrate (BPM): 116 Avg / 167 Max

Ghost

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