Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Saturday, October 20, 2018
Time: 14:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 126
Speed (MPH): 16.3 Avg / 19.5 Max
Power (Watts): 119 Avg / 192 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 178 Avg / 212 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:30