Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: Wilson’s on Redlands (Hilliard, OH)
Date: Sunday, October 21, 2018
Time: 33:05
Distance: 9.21 Miles
Laps: 1.3
Calories: 362
Speed (MPH): 16.7 Avg / 25.9 Max
Power (Watts): 159 Avg / 525 Max
Cadence (RPM): 88 Avg / 104 Max
Heartrate (BPM): 141 Avg / 167 Max

Laps

6.98 mi in 24:49
2.23 mi in 8:16