Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Sunday, October 21, 2018
Time: 15:35
Distance: 4.42 Miles
Completed:
Calories: 165
Speed (MPH): 17.0 Avg / 18.3 Max
Power (Watts): 152 Avg / 199 Max
Cadence (RPM): 95 Avg / 101 Max
Heartrate (BPM): 117 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.