Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tom Nichols
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Sunday, October 21, 2018
Time: 15:27
Distance: 5.21 Miles
Laps: 1.6
Calories: 252
Speed (MPH): 20.2 Avg / 26.9 Max
Power (Watts): 247 Avg / 438 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 145 Avg / 155 Max

Laps

3.37 mi in 9:40
1.84 mi in 5:47

Goal

15 Minutes