Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, October 21, 2018
Time: 20:11
Distance: 4.79 Miles
Laps: 4.8
Calories: 149
Speed (MPH): 14.2 Avg / 17.9 Max
Power (Watts): 99 Avg / 154 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 91 Avg / 238 Max

Laps

1.00 mi in 4:20
1.00 mi in 3:59
1.00 mi in 4:06
1.00 mi in 4:17
0.79 mi in 3:29