Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Sunday, October 21, 2018
Time: 32:47
Distance: 9.27 Miles
Laps: 1.3
Calories: 402
Speed (MPH): 17.0 Avg / 24.0 Max
Power (Watts): 180 Avg / 342 Max
Cadence (RPM): 48 Avg / 82 Max
Heartrate (BPM): 84 Avg / 156 Max

Laps

6.98 mi in 24:05
2.29 mi in 8:42