Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Treff
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Sunday, October 21, 2018
Time: 20:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 14.3 Avg / 18.3 Max
Power (Watts): 96 Avg / 187 Max
Cadence (RPM): 80 Avg / 87 Max
Heartrate (BPM): 125 Avg / 191 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:15
1.00 mi in 4:17
1.00 mi in 4:02
1.00 mi in 3:50